If you’re reading this, chances are you’re somewhere in the second half of life. Maybe you’re in your 50s, 60s, or even 70s. You’ve got some miles on the odometer, and you’ve also got wisdom, stories, and a sense that there’s still plenty of road ahead.

This newsletter is written for men like us — men who aren’t done growing, who don’t want to coast, and who believe the years ahead can be sharper, stronger, and maybe even more meaningful than what came before.

You may be wondering about the name 10,700. It comes from a simple piece of math: between ages 50 and 82, a man’s average lifespan, you’ll have around 10,700 mornings. That’s 10,700 chances to wake up, make choices, and keep shaping the life you want. Each one is a fresh opportunity — and this newsletter is about making those mornings count.

Here’s what you can expect each week:

  • Straight talk on health and energy. Not fads, not miracle fixes — just practical, science-backed insights on how to keep your body moving well and feeling good.

  • Conversations about relationships and purpose. Because life after 50 isn’t just about joints and sleep — it’s about staying connected to the people who matter and finding meaning in how we spend our time.

  • Curiosity that keeps you sharp. We’ll explore ideas from technology, science, money, and travel — not to overload you with information, but to keep that spark alive.

  • Real-life perspective. Progress over perfection. Small shifts that add up. Because the truth is, none of us need another lecture. We need tools, encouragement, and the occasional nudge to keep doing better.

And alongside each week’s main article, you’ll also find a handful of short, thought-provoking pieces — quick reads on what’s new in science, finance, technology, or even a hobby worth exploring. Think of them as small sparks to keep your mind active and conversations interesting.

At 10,700, we believe that growing older isn’t about fading out — it’s about getting wiser about how we live. With the right mix of insight, humor, humility, and science, we can keep moving forward with strength, clarity, and purpose.

So, welcome. We’re glad you’re here.

Let’s get after it.

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