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Oliver Buchannon
Will Gage

Freedom To Indulge

Freedom To Indulge

Why Letting Go Once in a While Makes You Healthier After 50

Dec 15, 2025

Second Acts: Why Midlife Is the Perfect Time to Reinvent Yourself

Second Acts: Why Midlife Is the Perfect Time to Reinvent Yourself

Experience, health, and perspective can turn midlife into a launchpad, not a landing zone

Dec 8, 2025

How Much Protein Do You Really Need After 50? The Science Finally Has an Answer

How Much Protein Do You Really Need After 50? The Science Finally Has an Answer

New research shows men over 50 may need more protein than once thought. Here’s how much to aim for and why it matters.

Dec 2, 2025

Friendships After 50: Build Them and Keep Them Strong

Friendships After 50: Build Them and Keep Them Strong

Navigating midlife with your buddies by your side – why friendships matter more than ever after 50 and how to forge new bonds and keep them thriving.

Nov 25, 2025

The Energy Equation

The Energy Equation

Simple Ways to Beat the Afternoon Crash After 50

Nov 18, 2025

The Longevity Gold Rush

The Longevity Gold Rush

What Science Knows and What Silicon Valley Sells

Nov 11, 2025

Stronger Every Year: Why Strength Training Is the Best Anti-Aging Tool You’re Not Using

Stronger Every Year: Why Strength Training Is the Best Anti-Aging Tool You’re Not Using

The Surprise Fountain of Youth in Your Basement

Nov 4, 2025

The Power of Purpose: What's Getting You Up in the Morning?

The Power of Purpose: What's Getting You Up in the Morning?

Beyond money or titles, purpose fuels health, happiness, and longevity. Do you know yours?

Oct 28, 2025

Why Sleep Gets Harder After 50 — And What To Do About It

Why Sleep Gets Harder After 50 — And What To Do About It

You’re not imagining it — sleep really does change after 50. Here’s how to get it back on your side.

Oct 21, 2025

Tired, Thirsty, and Thick in the Middle: Is It Metabolic Syndrome?

Tired, Thirsty, and Thick in the Middle: Is It Metabolic Syndrome?

A close look at the modern problem sneaking up on millions of men, metabolic syndrome often develops subtly in men over 50. Increased waist size, thirst, and fatigue can creep in, frequently mistaken as “just getting older,” when in fact they may be red flags of this serious health condition.

Oct 15, 2025

How Technology Is Revolutionizing Retirement – Part 2

How Technology Is Revolutionizing Retirement – Part 2

From smart homes to telehealth, technology is reshaping life after 50. Are you ready for what’s coming?

Oct 7, 2025

How Technology Is Revolutionizing Retirement – Part 1

How Technology Is Revolutionizing Retirement – Part 1

From smart homes to telehealth, technology is reshaping life after 50. Are you ready for what’s coming?

Oct 1, 2025

Grounds for Celebration: Why Your Morning Brew May Help You Live Longer

Grounds for Celebration: Why Your Morning Brew May Help You Live Longer

Sep 22, 2025

Neuropathy, Explained

Neuropathy, Explained

Straight Talk on Diabetic Foot Pain

Sep 16, 2025

Loneliness in Men 50+: Why Connection Matters More Than Ever

Loneliness in Men 50+: Why Connection Matters More Than Ever

The hidden health risk no one talks about — and why building friendships now may be the best investment in your future.

Sep 9, 2025

Managing Joint Pain

Managing Joint Pain

Effective approaches to relieving joint discomfort through movement, recovery, and lifestyle

Aug 30, 2025

10,700 Mornings: A Smarter Way to Approach Health After 50

10,700 Mornings: A Smarter Way to Approach Health After 50

How 10,700 Is Making a Difference

Aug 27, 2025

Welcome to 10,700

Welcome to 10,700

Why are you here? Why are we here?

Aug 25, 2025


The content shared in 10,700 is for informational and educational purposes only. Nothing you read here should be taken as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have about your health. Similarly, nothing on 10,700 should be considered financial advice. Always consult a licensed financial professional before making decisions about your finances.

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